Dotraspom's Journal, 26 February 2016

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Weigh In record (no journal entry) for 26 February 2016

125.2 lb Lost so far: 4.9 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:

361 kcal

Fat: 10.23g | Prot: 13.83g | Carb: 48.83g. Breakfast: Coffee with Cream and Sugar. Lunch: Whole Wheat Bread. Dinner: Boiled Egg. Snacks/Other: Private Selection Caffe Frappe. more...

1401 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 11 hours. more...

steady weight

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Dotraspom's Journal, 26 February 2016

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