Weigh In record (no journal entry) for 26 February 2016
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179.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1811 kcal
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Fat: 132.78g | Prot: 105.77g | Carb: 51.84g.
Breakfast: Fried Egg, Hormel Black Label Bacon Original, Sugar in the Raw Stevia in the Raw, Coffee, Hershey's Cocoa Special Dark. Lunch: chicory leaf, Chicken Breast, Hormel Black Label Bacon Original, Trader Joe's Brussels Sprouts, Green Leaf Lettuce. Snacks/Other: Girl Scout Cookies Thin Mint Cookies, Big Win Raw Almonds, Cracker Barrel Extra Sharp Cheddar Cheese. more...
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gaining 5.6 lb a week
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