crafty gal's Journal, 26 February 2016

182.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 42.81g | Prot: 54.92g | Carb: 128.90g.   Breakfast: Quaker Steel Cut Oatmeal - Blueberries & Cranberries, Fisher Chopped Pecans, Cream (Half & Half). Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Egg White. Snacks/Other: Weight Watchers Chocolate Creme Cake, Great Value Frozen Red Raspberries, Muscle Milk Light Vanilla Creme Protein Shake, Cream (Half & Half, Fat Free). more...

2214 kcal

Activities & Exercise: Walk the dogs - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...