Weigh In record (no journal entry) for 26 February 2016
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240.0 lb
Lost so far: 110.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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910 kcal
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Fat: 45.00g | Prot: 37.00g | Carb: 105.00g.
Breakfast: Price First 2% Milk, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Chicken Express Mashed Potatoes without Gravy. Dinner: John Morrell john morelle hickory smoked bacon, Marketside Buttery Garlic Rotisserie Chicken. Snacks/Other: Hershey's Kit Kat Candy Bar. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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