140
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140.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1372 kcal
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Fat: 51.34g | Prot: 78.10g | Carb: 153.73g.
Breakfast: Pink Lady Apples, Spinach, V8 V8 High Fiber 100% Vegetable Juice, Hatfield Sweet Italian Sausage, Egg Substitute (Liquid), Great Value Reduced Fat Sharp Cheddar Cheese, Sunset Campari Tomatoes. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Fruit Cup (Medium). Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Bob Evans Original Mashed Potatoes, Kellogg's Corn Flake Crumbs, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Keebler Town House Flipsides Original Pretzel Crackers, Cracker Barrel Extra Sharp Cheddar Cheese. more...
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2047 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Housework - 2 hours, Resting - 10 hours. more...
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gaining 0.2 lb a week
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