Cindyteach's Journal, 26 February 2016

140
140.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:
1372 kcal Fat: 51.34g | Prot: 78.10g | Carb: 153.73g.   Breakfast: Pink Lady Apples, Spinach, V8 V8 High Fiber 100% Vegetable Juice, Hatfield Sweet Italian Sausage, Egg Substitute (Liquid), Great Value Reduced Fat Sharp Cheddar Cheese, Sunset Campari Tomatoes. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Fruit Cup (Medium). Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Bob Evans Original Mashed Potatoes, Kellogg's Corn Flake Crumbs, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Keebler Town House Flipsides Original Pretzel Crackers, Cracker Barrel Extra Sharp Cheddar Cheese. more...
2047 kcal Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Housework - 2 hours, Resting - 10 hours. more...
gaining 0.2 lb a week

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