Weigh In record (no journal entry) for 26 February 2016
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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647 kcal
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Fat: 37.52g | Prot: 44.24g | Carb: 34.61g.
Breakfast: Scrambled Egg. Dinner: Milano Bakery French Bread, Crab Cake. Snacks/Other: Plums, Brown and Serve Pork Sausage Rice Links, Brown and Serve Pork Sausage Rice Links, Vlasic Zesty Dill Pickle Spears, Topo Chico Mineral Water. more...
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steady weight
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