Weigh In record (no journal entry) for 26 February 2016
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211.6 lb
Lost so far: 50.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1643 kcal
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Fat: 65.99g | Prot: 118.27g | Carb: 141.58g.
Breakfast: star nutrition whey 80 sjokolade. Lunch: hatting rundstykke, Tine Gulost, farmen kokt skinke, star nutrition whey 80 sjokolade, Synnove lett Gulost, farmen kokt skinke, Bakers ingers lavkarbo. Dinner: Ming Tsai Chicken Spring Rolls. Snacks/Other: Carrots. more...
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gaining 0.5 lb a week
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