Weigh In record (no journal entry) for 26 February 2016
|
209.2 lb
Lost so far: 2.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2016:
|
1553 kcal
|
Fat: 72.59g | Prot: 98.22g | Carb: 133.17g.
Breakfast: Piątnica Serek Wiejski, Banan, Nasze Smaki Kiełbasa Myśliwska, Chleb Żytni. Lunch: Zupa Pomidorowa, Ser Gouda, Sos Beszamelowy, Makaron, Lidl Mięso Mielone z Łopatki Wieprzowej. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thajedi's weight history
|