Weigh In record (no journal entry) for 26 February 2016
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1336 kcal
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Fat: 40.88g | Prot: 111.10g | Carb: 128.81g.
Breakfast: Рогачев Сгущенное Молоко, Творог 5%, Блины на Кефире. Lunch: Болгарский Перец, 4 Сезона Летние Овощи, Гамбургер (Одна Котлета с Приправами). Dinner: Weider Protein 80 Plus, Parmalat Молоко 0,5%, Творог 5%. Snacks/Other: Milka Шоколад Молочный, Nestle Fitness Батончик с Цельными Злаками и Клубникой, Кофе (Растворимое). more...
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gaining 3.1 lb a week
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