Weigh In record (no journal entry) for 25 February 2016
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264.0 lb
Lost so far: 16.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2016:
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1691 kcal
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Fat: 54.14g | Prot: 148.93g | Carb: 102.97g.
Breakfast: Silk Light Vanilla Soymilk. Lunch: Nature Sweet Cherub Tomatoes, Kirkland Signature Turkey Burgers, Margaret Holmes Diced Rutabagas, Kroger Romaine Hearts, Tostitos Medium Salsa, Kraft A.1, Steak Sauce, Hidden Valley Fat Free Ranch Dressing, Kirkland Signature Solid White Albacore Tuna. Dinner: Calavo Avocado, Cherry Tomatoes, Grilled Chicken, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Mixed Salad Greens, President Feta Cheese, Pepperidge Farm Seasoned Croutons. Snacks/Other: Yellow Tail Shiraz, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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2993 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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