Weigh In record (no journal entry) for 25 February 2016
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213.8 lb
Lost so far: 5.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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210 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 19.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
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gaining 0.5 lb a week
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quitecontrary's weight history
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