Janedoe4's Journal, 25 February 2016

pulse76
183.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:
1479 kcal Fat: 54.85g | Prot: 75.99g | Carb: 193.03g.   Breakfast: Raspberries, Great Value 100% Whole Grain Old Fashioned Oats, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Salad Pizazz Strawberry Cranberry Honey Nut, Roma Tomatoes, Frigo Feta Cheese - Crumbled, Great Value Romaine Lettuce. Dinner: Daisy Sour Cream, Roundy's Fancy Nacho & Taco Shredded Cheese, Great Value Romaine Lettuce, Tomatoes, Ground Turkey, Mission Foods Flour Tortillas Soft Taco Size. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2044 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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