Weigh In record (no journal entry) for 25 February 2016
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151.0 lb
Lost so far: 16.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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691 kcal
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Fat: 48.51g | Prot: 28.65g | Carb: 34.72g.
Breakfast: Hashed Brown Potatoes, Cracker Barrel Old Country Store Biscuit, Bacon, Pepperjack Cheese, Scrambled Egg , Unsalted Butter Stick. Lunch: Nestle Kit Kat. more...
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gaining 2.8 lb a week
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