Weigh In record (no journal entry) for 25 February 2016
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186.4 lb
Lost so far: 4.7 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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465 kcal
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Fat: 10.89g | Prot: 24.29g | Carb: 73.95g.
Breakfast: Activia Vanilla Yogurt. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Muscle Milk Vanilla Creme Protein Powder, Great Value Frozen Red Raspberries. more...
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gaining 0.2 lb a week
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skysthelimit22's weight history
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