Weigh In record (no journal entry) for 25 February 2016
|
257.0 lb
Lost so far: 64.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2016:
|
712 kcal
|
Fat: 35.11g | Prot: 66.36g | Carb: 60.18g.
Breakfast: SoBe Lifewater Strawberry Dragonfruit (Bottle), GNC Total Lean Shake - Strawberries & Cream. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|