Weigh In record (no journal entry) for 25 February 2016
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256.4 lb
Lost so far: 75.2 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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398 kcal
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Fat: 7.24g | Prot: 44.12g | Carb: 46.09g.
Breakfast: Kohlrabi, Himbeeren. Lunch: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Aldi Reibekäse Leicht, Zwiebeln, Tomaten, Hähnchenbrustfilet, Zucchini. Snacks/Other: Wrigley's Orbit Wild Berry. more...
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losing 17.0 lb a week
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