Weigh In record (no journal entry) for 25 February 2016
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152.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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848 kcal
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Fat: 22.04g | Prot: 33.54g | Carb: 138.84g.
Breakfast: Tea with Milk, Rogers Foods Porridge Oats, Honey. Lunch: Kroger Strawberry Smoothie. Dinner: Louisiana Fish Fry Cajun Jambalaya Mix. Snacks/Other: The Greek Gods Traditional Plain Greek Yogurt, Plain Pancakes, Coffee with Cream and Sugar, Tea with Milk. more...
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steady weight
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