Weigh In record (no journal entry) for 25 February 2016
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130.7 lb
Lost so far: 43.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1435 kcal
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Fat: 40.99g | Prot: 44.01g | Carb: 231.99g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Чудо Сырок, Овсяная Каша на Воде, Зеленый Чай, Банан. Lunch: Капучино, Orion Choco Pie. Dinner: Dr. Korner Хлебцы Клюквенные, Банан, Зеленый Чай, Салат Крабовый. Snacks/Other: Зеленый Чай, Активиа Йогурт с Мюсли, Зеленый Чай, Зеленый Чай, Апельсин. more...
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2285 kcal
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Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 5 hours, Studying - 3 hours, Hiking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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