Weigh In record (no journal entry) for 24 February 2016
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248.0 lb
Lost so far: 25.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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499 kcal
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Fat: 1.60g | Prot: 2.45g | Carb: 131.21g.
Snacks/Other: Golden Delicious Apples. more...
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losing 3.5 lb a week
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