Weigh In record (no journal entry) for 24 February 2016
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190.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2016:
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1778 kcal
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Fat: 38.28g | Prot: 58.22g | Carb: 333.74g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Butter, Kokuho Rose Sushi Rice. Dinner: Ragu Homemade Style Pizza Sauce, Kraft Mozzarella with A Touch of Philadelphia, Mission Foods Mission Burrito 10" Flour Tortilla, Armour Pepperoni Slices. Snacks/Other: Nature's Own All Natural 100% Whole Wheat Bread, Smucker's Strawberry Jelly, Au Bon Pain Double Chocolate Cupcake, Bananas. more...
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losing 0.8 lb a week
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