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PDC RESTORER attached
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204.5 lb
Lost so far: 10.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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488 kcal
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Fat: 3.40g | Prot: 21.57g | Carb: 99.78g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Oatmeal, Great Value Raisins, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, MiraLAX Miralax. Lunch: Fiber One Bran Cereal, Great Value Light Nonfat Yogurt - Peach. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...
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steady weight
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