Weigh In record (no journal entry) for 24 February 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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820 kcal
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Fat: 25.85g | Prot: 25.41g | Carb: 134.78g.
Breakfast: Dunkin' Donuts Chocolate Frosted Cake Donut, Bananas, Strawberries, Cereal, Milk (Nonfat). more...
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gaining 0.3 lb a week
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