sarah121haras's Journal, 18 October 2011

Weigh In record (no journal entry) for 18 October 2011
203.6 lb Lost so far: 2.4 lb.    Still to go: 28.6 lb.    Diet followed N/A.

Diet Calendar Entries for 18 October 2011:
2138 kcal Fat: 80.94g | Prot: 65.11g | Carb: 303.90g.   Breakfast: banana, Quaker Oats Peanut Butter and Chocolate Chip Granola Bar. Lunch: snack pack sugar free, lasagna, mountain dew. Dinner: mountain dew, taco bell crunchy taco. Snacks/Other: hershey cookies and cream bar, water. more...
2928 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 8 hours. more...
losing 16.8 lb a week

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