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sarah121haras
Journal
18 Oct 11
sarah121haras's Journal, 18 October 2011
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Weigh In record (no journal entry) for 18 October 2011
203.6 lb
Lost so far:
2.4 lb
.
Still to go:
28.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 October 2011:
2138 kcal
Fat: 80.94g | Prot: 65.11g | Carb: 303.90g.
Breakfast:
banana, Quaker Oats Peanut Butter and Chocolate Chip Granola Bar.
Lunch:
snack pack sugar free, lasagna, mountain dew.
Dinner:
mountain dew, taco bell crunchy taco.
Snacks/Other:
hershey cookies and cream bar, water.
more...
2928 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 8 hours.
more...
losing 16.8 lb a week
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sarah121haras's weight history
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