Weigh In record (no journal entry) for 24 February 2016
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211.4 lb
Lost so far: 0.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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2900 kcal
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Fat: 72.30g | Prot: 229.04g | Carb: 343.77g.
Breakfast: Banan, Zott Deser z Koroną Waniliowy, Chleb Żytni, Sokołów Schab z Wędzarni. Lunch: Biedronka Serek Wiejski Delikate Lekki, Kapust Kiszona lub Kwaszona, Olej Roślinny, Mięso z Piersi Kurczak, Homemade Krem z Brokułów. Dinner: Banan, Tiger Tiger, Suszone Jabłko, Tygryski Chrupki Kukurydziane. Snacks/Other: Magnetic Czekolada Mleczna, KFD X-Gainer, Biedronka Twaróg Półtłusty Delikate, Banan. more...
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gaining 1.5 lb a week
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