Weigh In record (no journal entry) for 24 February 2016
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147.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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750 kcal
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Fat: 36.78g | Prot: 37.04g | Carb: 73.48g.
Breakfast: Геркулес Овсяная Каша на Молоке, Сыр Пармезан (Твердый), Arla Масло Сливочное Natura, Лепешки Ржаные с Отрубями. Lunch: Виктория Язык Говяжий Отварной, Гречка Отварная, Капустный Салат. more...
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gaining 0.4 lb a week
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