Weigh In record (no journal entry) for 24 February 2016
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157.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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1759 kcal
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Fat: 94.80g | Prot: 65.81g | Carb: 170.56g.
Breakfast: Coffee with Milk and Sugar, Woolworths Bolognese Sauce, Butter, All Gold Tomato Sauce, Boiled Egg, Coffee with Milk and Sugar, Coconut Oil, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Brownies (Commercial), Cheddar Cheese, Olive Oil, Roasted Vegetables. Dinner: Woolworths Slimmers Choice Spaghetti Bolognese, Cadbury Sweetie Pie, Woolworths Organic Fresh Full Cream Milk, Woolworths Lean Beef Mince, Egg, Onions, Olive Oil, Purity Apples. more...
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1763 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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philimina's weight history
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