Weigh In record (no journal entry) for 23 February 2016
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174.2 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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840 kcal
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Fat: 85.08g | Prot: 12.43g | Carb: 10.31g.
Lunch: Whipping Cream, Unsalted Butter Stick, Nescafe Classic, Coconut Oil, Simply Delish Zero Jelly, The Laughing Cow Cream Cheese Wedge. Dinner: SPAR Cream Cheese Medium Fat Plain, Cucumber (with Peel). more...
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losing 2.2 lb a week
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Fatima067's weight history
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