Weigh In record (no journal entry) for 23 February 2016
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329.2 lb
Lost so far: 0 lb.
Still to go: 179.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1231 kcal
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Fat: 49.35g | Prot: 64.54g | Carb: 132.38g.
Breakfast: Fettuccine Alfredo. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Other: Gatorade Propel Zero - Kiwi Strawberry, Daily Chef Mini Brownie Bites. more...
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gaining 0.2 lb a week
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