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caligonetx
Journal
23 Feb 16
caligonetx's Journal, 23 February 2016
caligonetx's Profile
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Weigh In record (no journal entry) for 23 February 2016
237.0 lb
Lost so far:
11.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2016:
100 kcal
Fat: 3.66g | Prot: 1.50g | Carb: 15.48g.
Breakfast:
Cinnamon Sweet Roll Dough (with Frosting).
more...
3578 kcal
Activities & Exercise:
Sitting - 1 hour, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, Resting - 8 hours.
more...
steady weight
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caligonetx's weight history
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