Weigh In record (no journal entry) for 23 February 2016
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253.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2016:
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1595 kcal
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Fat: 43.64g | Prot: 77.89g | Carb: 223.92g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee, Hannaford Hazelnut Coffee Creamer, Sugar. Lunch: StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. Dinner: 2% Fat Milk, Post Honey Bunches of Oats with Almonds, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Snacks/Other: Subway 6" Black Forest Ham, Subway Provolone Cheese, Subway Tomatoes. more...
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losing 1.4 lb a week
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reservation_4_6's weight history
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