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Body fat lbs 62.3
Body fat % 30.7
Bone mass % 8.0
Body H2O % 50.7
BMI 31.8
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203.1 lb
Lost so far: 0 lb.
Still to go: 203.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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229 kcal
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Fat: 3.59g | Prot: 6.87g | Carb: 48.05g.
Breakfast: Kiwi Fruit, Kale, Coffee (Brewed From Grounds), Bananas, Lactaid 100% Lactose Free Milk. more...
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losing 1.0 lb a week
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jcsiruno's weight history
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