inmsweantitrust's Journal, 23 February 2016

Weigh In record (no journal entry) for 23 February 2016
188.3 lb Lost so far: 140.1 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2016:
1141 kcal Fat: 39.01g | Prot: 49.70g | Carb: 145.32g.   Breakfast: Thomas' Blueberry Bagel. Lunch: Onion Rings (Breaded and Fried), LifeCafe Roast Beef Wrap. more...
gaining 12.6 lb a week

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