Weigh In record (no journal entry) for 18 October 2011
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127.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Lunch: Fried Egg. more...
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losing 15.4 lb a week
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jla8o8's weight history
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