|
Since finding I am expecting, I am trying to limit my weight gain to 20-25 lbs (yikes!). I am starving all the time but trying to keep it reasonable.
|
145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 October 2011:
|
1718 kcal
|
Fat: 52.94g | Prot: 43.40g | Carb: 281.70g.
Breakfast: ISLAND VANILLA CEREAL KASHI, skim milk. Lunch: GRAPE JELLY, CREAMY NATURAL PEANUT BUTTER, aunt millie's healthy goodness white bread, YORK PEPPERMINT PATTY. Dinner: SWEET RELISH, KRAFT MAYO WITH OLIVE OIL, BROCCOLI GREEN GIANT, GORTONS FISH PORTIONS, TATER TOTS KROGER. Snacks/Other: FAT FREE CARAMEL DIP KROGER, GRANNY SMITH APPLE, CHOCOLATE SANDWICH COOKIE KROGER. more...
|
|
2051 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Driving - 40 minutes. more...
|
gaining 0.6 lb a week
|