| July 2012 |
| Tue 17th: |
171
|
10%
|
fat: 2.50g |
| |
protein: 4.36g |
| |
carbs: 34.22g |
|
-
|
-
|
| Mon 16th: |
551
|
31%
|
fat: 8.36g |
| |
protein: 10.11g |
| |
carbs: 110.51g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
771
|
43%
|
fat: 15.41g |
| |
protein: 16.95g |
| |
carbs: 140.17g |
|
2202
|
 1431
|
| Wed 27th: |
2125
|
118%
|
fat: 67.83g |
| |
protein: 81.59g |
| |
carbs: 269.93g |
|
2193
|
68
|
| Tue 26th: |
801
|
44%
|
fat: 7.75g |
| |
protein: 26.84g |
| |
carbs: 151.34g |
|
-
|
-
|
| Mon 25th: |
1586
|
88%
|
fat: 56.17g |
| |
protein: 65.17g |
| |
carbs: 204.81g |
|
-
|
-
|
| Sun 24th: |
1624
|
90%
|
fat: 42.10g |
| |
protein: 61.37g |
| |
carbs: 255.75g |
|
2182*
|
558
|
| Sat 23rd: |
1614
|
90%
|
fat: 47.34g |
| |
protein: 67.45g |
| |
carbs: 194.05g |
|
2304
|
690
|
| Fri 22nd: |
1388
|
77%
|
fat: 48.76g |
| |
protein: 43.16g |
| |
carbs: 201.32g |
|
2193
|
805
|
| Wed 20th: |
224
|
12%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 12th: |
824
|
46%
|
fat: 35.00g |
| |
protein: 27.00g |
| |
carbs: 179.71g |
|
-
|
-
|
| Mon 11th: |
1790
|
99%
|
fat: 49.00g |
| |
protein: 54.53g |
| |
carbs: 286.01g |
|
-
|
-
|
| Fri 8th: |
730
|
41%
|
fat: 25.00g |
| |
protein: 27.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 7th: |
1165
|
65%
|
fat: 49.46g |
| |
protein: 74.21g |
| |
carbs: 173.93g |
|
-
|
-
|
| Wed 6th: |
1815
|
101%
|
fat: 87.20g |
| |
protein: 64.42g |
| |
carbs: 257.74g |
|
-
|
-
|
| Tue 5th: |
1408
|
78%
|
fat: 55.83g |
| |
protein: 55.43g |
| |
carbs: 210.03g |
|
-
|
-
|
| Mon 4th: |
1354
|
68%
|
fat: 25.12g |
| |
protein: 72.27g |
| |
carbs: 220.45g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
1097
|
55%
|
fat: 41.99g |
| |
protein: 19.82g |
| |
carbs: 165.99g |
|
-
|
-
|
| Mon 21st: |
1980
|
99%
|
fat: 79.11g |
| |
protein: 108.03g |
| |
carbs: 205.95g |
|
1989
|
9
|
| Sun 20th: |
1715
|
86%
|
fat: 46.14g |
| |
protein: 46.46g |
| |
carbs: 270.83g |
|
-
|
-
|
