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suzihoo
Journal
14 Oct 11
suzihoo's Journal, 14 October 2011
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Weigh In record (no journal entry) for 14 October 2011
191.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2011:
307 kcal
Fat: 6.55g | Prot: 10.28g | Carb: 46.20g.
Breakfast:
Coffee, Granulated Sugar, Tea (Brewed), Fat Free French Vanilla Liquid Coffee Creamer, 2% String Cheese Sticks, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip.
more...
2765 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
gaining 8.4 lb a week
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