suzihoo's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:
307 kcal Fat: 6.55g | Prot: 10.28g | Carb: 46.20g.   Breakfast: Coffee, Granulated Sugar, Tea (Brewed), Fat Free French Vanilla Liquid Coffee Creamer, 2% String Cheese Sticks, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
2765 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
gaining 8.4 lb a week

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