suzihoo's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011

191.4 lb Lost so far: 0 lb. Still to go: 51.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2011:

353 kcal

Fat: 6.00g | Prot: 20.00g | Carb: 52.00g. Dinner: Smoked Turkey Breast (Small). more...

2990 kcal

Activities & Exercise: Sitting - 6 hours, Exercise machine (moderate) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...

losing 5.6 lb a week


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suzihoo's weight history