suzihoo's Journal, 06 October 2011

192.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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592 kcal

Fat: 15.92g | Prot: 17.50g | Carb: 95.77g.   Breakfast: Original Powder Creamer, Coffee, Honey Nut with Whole Grain Cheerios, 1% Fat Milk. Lunch: Peppermint Starlight Mints, Snyder's Mini Pretzels, Organic Low Fat Minestrone Soup. Snacks/Other: Whole Grain Crackers with Real Cheddar Cheeese. more...

3149 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Exercise machine (moderate) - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...