Weigh In record (no journal entry) for 27 September 2011
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194.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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601 kcal
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Fat: 6.85g | Prot: 20.78g | Carb: 111.80g.
Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, 100% Low Sodium Vegetable Juice (5.5 oz), Tea (Brewed), Granulated Sugar. Lunch: Nonfat Black Cherry Greek Yogurt, Crunchy Granola Bars - Crunch Bar. Snacks/Other: Red Grapefruit in Juice. more...
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gaining 2.6 lb a week
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suzihoo's weight history
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