suzihoo's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
191.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:
221 kcal Fat: 0.00g | Prot: 15.00g | Carb: 40.31g.   Breakfast: Tea (Brewed), Granulated Sugar, 100% Low Sodium Vegetable Juice (5.5 oz), Nonfat Strawberry Greek Yogurt. more...
2944 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Exercise machine (fast) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suzihoo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.