suzihoo's Journal, 24 June 2011

191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

---

711 kcal

Fat: 19.00g | Prot: 26.00g | Carb: 111.31g.   Breakfast: Mini Babybel Light Original, 100% Low Sodium Vegetable Juice (5.5 oz), Granulated Sugar, Tea (Brewed). Lunch: apple cranberry chicken. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Special K Bar Vanilla Crisp. more...

2764 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...