suzihoo's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
191.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1626 kcal Fat: 41.35g | Prot: 65.61g | Carb: 255.35g.   Breakfast: Nonfat Blueberry Greek Yogurt, Tea (Brewed), Granulated Sugar, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Chewy Bars - Oats & Chocolate, apple cranberry chicken. Dinner: Reduced Fat Potato Chips, Cucumber (with Peel), Classic French Bread, Tuna Fish Salad. Snacks/Other: KitKat (Fun Size), Peanut M&M's (Fun Size). more...
2580 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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