suzihoo's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
188.5 lb Lost so far: 0.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:
191 kcal Fat: 0.00g | Prot: 14.00g | Carb: 33.31g.   Breakfast: Tea (Brewed), Granulated Sugar, Nonfat Blueberry Greek Yogurt. more...
2853 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Desk Work - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suzihoo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.