Weigh In record (no journal entry) for 01 September 2011
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191.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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349 kcal
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Fat: 3.92g | Prot: 10.50g | Carb: 63.38g.
Breakfast: Honey Nut with Whole Grain Cheerios, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Granulated Sugar, Tea (Brewed), 1% Fat Milk. more...
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gaining 0.7 lb a week
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