suzihoo's Journal, 19 August 2011

192.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

---

930 kcal

Fat: 34.50g | Prot: 30.00g | Carb: 122.00g.   Breakfast: 2% String Cheese Sticks, Crunchy Granola Bars - Crunch Bar, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Whole Grain Crackers with Real Cheddar Cheeese, Butternut Squash Ravioli. Snacks/Other: Rich 'n Creamy Peanut Butter Toasty Crackers. more...

2917 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...