suzihoo's Journal, 05 August 2011

191.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

---

772 kcal

Fat: 16.17g | Prot: 25.50g | Carb: 130.98g.   Breakfast: Granulated Sugar, 100% Low Sodium Vegetable Juice (5.5 oz), Tea (Brewed), 1% Fat Milk, Original Powder Creamer, Coffee, Honey Nut with Whole Grain Cheerios. Lunch: Original Potato Chips, Szechuan Style Stir Fry with Shrimp. more...

2273 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...