Weigh In record (no journal entry) for 05 June 2011
|
191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2011:
|
1400 kcal
|
Fat: 68.45g | Prot: 71.13g | Carb: 139.07g.
Breakfast: Plain or Buttermilk Biscuits, Honeydew Melons, Vintage White Cheddar Cheese, Spinach, Mushroom Pieces and Stems, Egg. Lunch: Cheetos Puffs, Whole Wheat Low Carb & Low Fat Tortillas, Roasted Red Pepper Hummus, Cucumber (Peeled), Baby Spinach, Mushrooms, 2% String Cheese Sticks. Dinner: Selects Apple Caramel Pecan Crunch, 1% Fat Milk, 2% String Cheese Sticks. more...
|
|
2388 kcal
|
Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzihoo's weight history
|