Weigh In record (no journal entry) for 03 June 2011
|
191.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2011:
|
1432 kcal
|
Fat: 52.28g | Prot: 46.59g | Carb: 204.29g.
Breakfast: 1% Fat Milk, Raisin Bran, 100% Low Sodium Vegetable Juice (5.5 oz), Granulated Sugar, Tea (Brewed). Lunch: Spa Cuisine Thai-Style Noodles with Chicken, Captain Wafers Crackers, Nekot Cookies Sweet 'n Creamy Peanut Butter. Dinner: Roasted Red Pepper Hummus, Carb Balance Tortillas, Sweet Red Peppers. Snacks/Other: Cheese Flavor Corn Puffs or Twists. more...
|
|
2532 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzihoo's weight history
|