Weigh In record (no journal entry) for 01 June 2011
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192.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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965 kcal
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Fat: 20.75g | Prot: 44.99g | Carb: 160.69g.
Breakfast: 1% Fat Milk, 100% Low Sodium Vegetable Juice (5.5 oz), Granulated Sugar, Tea (Brewed). Lunch: Butternut Squash Ravioli. Dinner: Unsweetened Applesauce, Organic Jasmine Rice, Cooked Broccoli (Fat Not Added in Cooking), Mahi Mahi Burgers, Multi-Grain Sandwich Thins. more...
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2970 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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suzihoo's weight history
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