suzihoo's Journal, 31 May 2011

192.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 38.50g | Prot: 62.75g | Carb: 137.06g.   Breakfast: Tea (Brewed), Granulated Sugar, 100% Low Sodium Vegetable Juice (5.5 oz), Nonfat Blueberry Greek Yogurt. Lunch: Butternut Squash Ravioli. Dinner: Chicken Serenada, Brown Rice (Frozen). Snacks/Other: Whole Grain Crackers with Real Peanut Butter. more...

3113 kcal

Activities & Exercise: Driving - 1 hour, Exercise machine (moderate) - 35 minutes, Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...